Selecting Your Cyclo-CORE Training System

Dear Fellow Everyday Cyclist,

Firstly, I want you to understand that Cyclo-CORE is a dynamic set of training and nutrition DVD's, CD's and programs that are aligned to help all cyclists, of all fitness levels, and of all cycling categories improve dramatically on the bike.

Getting started with Cyclo-CORE is actually quite easy. You simply have to ask yourself...

"Why do I ride?"

Do you ride for fun? Do you ride for health, fitness, and weight loss. Do you ride to hammer it out on the weekends with your local club ride? Do you like to do centuries? Do you ride to race?

It doesn't matter "why you ride", the fact is that Cyclo-CORE has the perfect training and/or training and nutrition system to help you ride stronger, ride faster, and ride longer!

I have made some basic assumptions about the categories of cyclists that come to me for strogner, faster, fitter cycling. I have made some simple suggestions to get your started based on your answer to "why do I ride?"

The BEGINNER or Recreational/Fitness Cyclist: (learn more about this training kit)

If you've just fallen in love with the bike and are looking for fast ways to improve your cycling strength, fitness, and maybe drop a few extra pounds then I recommend either my QUICKSTART FIT KIT or my CYCLO-CORE BEGINNER KIT.

If you want quick, simple and easy results in about 15 minutes, twice a week then go with the Cyclo-CORE QUICKSTART KIT. It has a little bit of everything that Cyclo-CORE has to offer in a quick, simple, all-in-one training program.

If however, you know you want 'more results" and more of a long term set of workouts to propel your cycling to the next level fast, then you would be better served with the BEGINNER KIT that includes my Cyclo-CORE and Cyclo-ZEN training programs.

Learn more about the Cyclo-CORE BEGINNER Training Kit now!

The AVID or Intermediate/Club Level Cyclist: (learn more about this training kit)

If you ride for more than just basic fitness, but more for the thrill of the challenge of taking your bike and your body to new places, then you're probably an AVID Cyclist. No one needs to convince you to get out on the bike. You LOVE IT!

Most of my Cyclo-CORE customer base falls into this category or riding. It's a fairly wide range of cyclists that do a variety of different types of cycling.

However, one trait in this category is always the same. This category is beyond, 'BEGINNER' and is looking for definative ways to improve performance for centuries, group rides, club rides, events, and yes...even the occasional race.

If this describes you, my friend, then I highly recommend my Cyclo-CORE AVID Training Kit that includes all three of my primary core strength, fitness, and recovery programs; Cyclo-CORE, Cyclo-ZEN, and Cyclo-SPEED.

Using these programs all season long you will develop more cycling strength, climbing power, endurance, mental toughness, accelerated recovery and so much more!

Learn more about the Cyclo-CORE AVID Training Kit now!

The ADVANCED or Competitive/Elite Level Cyclist: (learn more about this training kit)

OK, if you love to hammer it out on weekend group rides, set new PR's, or dominate your local races and or you've been cycling for years and are searching for the ULTIMATE in cycling fitness and conditioning to see just how far your body can really go...then you're ADVANCED!

No, you don't have to be a PRO or even a good CAT 5 races to advance to this level, BUT you do have to have a serious commitment to the bike. You have to understand the need to focused training, proper intensity, balanced off the bike work, and proper recovery.

With this in mind, I highly recommend you to our Cyclo-CORE ADVANCED Training Kit. It is the same kit as the AVID, however with the added addition of my Cyclo-SECRETS Training program that will help you take your competetive nature all the way to the top!

Learn more about the Cyclo-CORE ADVANCED Training Kit now!

It's that simple my friend. Once you know "why you ride?", then the rest is pretty easy.

You can of course improve the results of EVERY training kit Cyclo-CORE offers by adding in our proven Cyclo-FUEL Nutrition Plan to use with your training!

Cyclo-FUEL is a revolution in fat-loss, maintenance, and performance nutrition for the Everyday Cyclist! Click here to learn more about the power of proper fueling for your cycling passion.

In the end, Cyclo-CORE has a training and nutrition kit for "why you ride!"

We've helped literally, tens of thousands of fellow Everyday Cyclists from around the world achieve more results on and off the bike