DOWNLOAD: INTERMEDIATE 12 WEEK Off-Season Training Plan
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Regular Price: $74.95
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With the INTERMEDIATE PLAN you will expand on your pedaling skills, leg strength, aerobic and anaerobic endurance as well as lay a solid foundation of core strength with more complex and challenging CORE/ZEN sets. You will be pushed into Zone 4 and Zone 5 intensity zones and have adequate rest and recovery periods to maximize your efforts. This will be the MOST common selection for my avid cyclists. **IMPORTANT! You Will Need Cyclo-CORE and Cyclo-ZEN
to Use the INTERMEDIATE 12 Week Plan! ORDER, DOWNLOAD & OWN THIS WORKOUT TODAY! 
Want ALL Cyclo-CLUB Downloads? SAVE MONEY and download ALL Cyclo-CLUB Workouts (70+), all Cyclo-SPIN Classes, ALL Training Plans, and Cyclo-FUEL Nutrition included with our Cyclo-CLUB Annual + Unlimited Download License for One Full Year! Over $1800+ in Training and Nutrition Downloads. Learn More... | 
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