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US orders are shipped via UPS. International orders shipped Global Priority Mail OR FedExGlobal.
DVDs are packaged in secure Amaray cases, and are shipped in enviropack bubble packages. You will be notified once your package leaves our warehouse. | | |
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Cyclo-CLUB Progressive Training Plans
Many of our Cyclo-CLUB Members don't want to "think" about what to do on this day or that, they want concrete coaching and advice. We have developed some of the most advanced training plans and systems for the Everyday Cyclist available. All of them will use Cyclo-CLUB and Cyclo-CORE specific workouts along with on the bike techniques, drills, and progressions. We have every season and discipline of cycling you can choose from. If you want the very best from our programs and want the guidance of a coach without the coaching prices, then using our Training Plans is for you!
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DOWNLOAD: The TRI-PLAN 4P Annual Training Plans
more info > > >
DOWNLOAD: ADVANCED 12 WEEK Off-Season Training Plan
 The Cyclo-CORE 12 Week Off-Season Training Plan for ADVANCED Cyclists utilizing Cyclo-CORE and Cyclo-ZEN Training. A complete training system with excellent off-season training results! more info > > >
DOWNLOAD: BEGINNER 12 WEEK Off-Season Training Plan
 The Cyclo-CORE 12 Week Off-Season Training Plan for Beginner Cyclists utilizing Cyclo-CORE and Cyclo-ZEN Training. A complete training system with excellent off-season training results! more info > > >
DOWNLOAD: INT. LOW VOLUME 12 WEEK Off-Season Training Plan
 The Cyclo-CORE 12 Week Off-Season Training Plan for Intermediate Limited Time Cyclists utilizing Cyclo-CORE and Cyclo-ZEN Training. A complete training system with excellent off-season training results! more info > > >
DOWNLOAD: INTERMEDIATE 12 WEEK Off-Season Training Plan
 The Cyclo-CORE 12 Week Off-Season Training Plan for Intermediate Cyclists utilizing Cyclo-CORE and Cyclo-ZEN Training. A complete training system with excellent off-season training results! more info > > >
DOWNLOAD: ADVANCED 14 WEEK In-Season Training Plan
 The Cyclo-CORE 14 Week In-Season Training Plan for ADVANED Cyclists utilizing Cyclo-CORE, Cyclo-ZEN and Cyclo-SPEED Training. A complete training system with excellent in-season training results! more info > > >
DOWNLOAD: BEGINNER 14 WEEK In-Season Training Plan
 The Cyclo-CORE 14 Week In-Season Training Plan for Beginner Cyclists utilizing Cyclo-CORE, Cyclo-ZEN and Cyclo-SPEED Training. A complete training system with excellent in-season training results! more info > > >
DOWNLOAD: INTERMEDIATE 14 WEEK In-Season Training Plan
 The Cyclo-CORE 14 Week In-Season Training Plan for Intermediate Cyclists utilizing Cyclo-CORE, Cyclo-ZEN and Cyclo-SPEED Training. A complete training system with excellent in-season training results! more info > > >
DOWNLOAD: 6 WEEK TRANSITION Training Plan
 TRANSITION to a Whole New Dimension of Cycling Fitness, Performance, and Mastery That Will Shock You, Your Riding Friends, or Your Competition and Put an End to the "What Now?" Scenario of How to Ride and Improve Between Seasons! more info > > >
DOWNLOAD: 6 WEEK MTB Training Plan
 If you love the dirt and want one of the toughest, MTB focused training plans available today...get ready to eat some dirt! more info > > >
DOWNLOAD: 12 WEEK BEG. TRIATHLON Training Plan
 If you love Cyclo-CORE training and are a multi-sport focused athlete looking for more of a complete TRI specific training system for the off-season to build all levels of fitness, this is your training plan. more info > > >
DOWNLOAD: 12 WEEK INT/ADV Limited Time TRIATHLON Training Plan
 If you love Cyclo-CORE training and are a multi-sport focused athlete looking for more of a complete TRI specific training system for the off-season to build all levels of fitness, this is your training plan. This plan is perfect for the triathlete on limited time to train each week, but wants maximum results. more info > > >
DOWNLOAD: 12 WEEK INT/ADV TRIATHLON Training Plan
 If you love Cyclo-CORE training and are a multi-sport focused athlete looking for more of a complete TRI specific training system for the off-season to build all levels of fitness, this is your training plan. 3 Levels Available. THIS ADVANCED PLAN is best for the experienced Cyclo-CORE user or seasoned athlete. more info > > >
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Buy Programs (DVD)