SAMPLE WORKOUTS & CLUB FEATURES Get Naked for Cycling For many dedicated cyclists, "riding naked" is a euphemism for leaving all the gadgets -- speedometers, watt meters, GPS devices, etc. -- at home and just enjoying the ride. Not so for twenty-one year-old Portland, Oregon resident Bobby Hammond who was arrested one evening last June for spinning through his neighborhood au naturel. . . . keep reading Build Your ULTIMATE Cyclist Home Gym--CHEAP! "The Simple (and inexpensive) Cycling Home Gym that will Save You $400 or More and Help You Ride Stronger and Get More Fit in Less Time than it Takes to Drive to the Gym! The Same Home Gym I've Used to Help Over 60,000+ Everyday Cyclists...for 1/10th the Price!" ...Then le . . . keep reading Pitch Black, But Corrie's Back! Corrie Linton, host of CLUB blog Vertically Challenged, is delving into darkness. Winter's coming on the windswept Canadian plains that Corrie calls home and it'd be easy to fire up the heat, cook up a big pot of stew, crack open some Molsons . . . keep reading Why Colleen is DFL and Beaming About It! I can now mark off another goal! I did it- I raced my first cross country mountain bike race and had an insanely good time doing it. Yes there are bruises (but I bruise easily and all the time), yes I feel like I feel like the tin man needing oil in my joints, and yes there were times when I had clipped out and just thought about laying down on and taking a wee little nap on the course but it was all worth it and I can't wait to do it again. . . . keep reading Off-Season Special Report--STEP 1 Tired of the same old off-season program of long, slow miles and lagging results come spring? Yah, we know how you feel. Time to put that method to bed and learn the 6 step process on how you can get in your best shape this off-season in half the time. Come learn how... . . . keep reading Natural Healing Foods of Cycling Gods Past Heal yourself with food! The stinky kind. Yes, even the experts get sick. Heck, with kids we get sick more than we'd like. But, Graeme has a few natural food and supplement recipes that go back centuries that are just as good (if not better) than remedies of today. If you're feeling 'less than optimal', come check out sick Graeme. He'll make ya smell pretty bad with his tips today. . . . keep reading LADIES TECH REVIEW: Harlot Shorts = Happy Bunz! Now that I've moved back to Portland and have an hour of commute time every day, I've been on the hunt for the perfect knicker. I tried riding in regular pants, but by the time I get home, I'm in chafey, bruisy misery. I need something that sheds rain, doesn't feel like a diaper, and doesn't make me look like a boy. . . . keep reading